babies are natural yogis…
they trust and explore their bodies; they have no judgement and aren’t self-conscious about what they look like; and they definitely live in the now.
to top it all, they look adorable doing virtually anything.
i couldn’t resist putting some of my favorite yoga babies together to make this babies’ guide to yoga :-).
think about what a great world we’ll be living in when all kids do yoga…
a society of healthy, self-aware human beings – how novel ;-).
and, when they start young they’ll have so many less bad habits to unlearn over time (physically, mentally & emotionally)!
sit back, have a sip of your tea (or coffee) and enjoy :-).
1. oh, yeah, this feels good. (source: pinterest)
2. talk about lengthening through the back… (source: pinterest)
3. i’ve almost got it, mom! (source: pinterest)
on the next page, i’m not sure if my favorite is the jungle gym yoga or the sleep yoga…