Must Watch Video If You Want To Do Freestanding Handstands

Shana Meyerson yoga handstand

learning to do handstands away from the wall is one of the scariest things most yogis face during their entire “yoga career.”

the awesome thing is that there are baby steps you can take along the way that make the task a little less daunting and give you a sense of control throughout the entire process.

click the link below for your step-by-step guide to doing handstands away from the wall:

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