Handstands bring with them a variety of challenges depending on your body type, personal strengths and weaknesses.
Some of us have trouble actually bringing ourselves up into handstand. Others can get there easily, but don’t have the stability to hold it. Sometimes it purely a matter of preparing our bodies enough to “successfully” achieve a handstand yet, just as often, it might be the demons in our heads that are holding us back.
One way or another, we all have to begin somewhere. Click the link below for 4 handstand tips to get you going!