{video} The Journey To Handstand

Unless you’ve had gymnastics training as kids, very few people ever learn to truly balance on our arms.

So, to come to it as adults and be asked to literally stand on our arms (in the middle of a group of strangers) can be pretty daunting. This video, aside from showing a beautifully present lift into handstand (on top of a wall!), provides inspiring perspective on the journey there.

Click the link below for a dose of handstand wisdom:

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  1. Matt Rutkowski Reply

    Is there a direct link to the video…. When I click the one above, it just reloads the same page w/o the vid. Thanks, and cheers for featuring Dice!!

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