The truth is that I hope I never have to share this video with my daughters. But then there’s reality.
In a culture so focused on looks and being skinny, it seems nearly impossible that all three of my daughters could possibly get through adolescence and early adulthood with healthy and positive body images.
Instagram sensation and yoga teacher, Rachel Brathen, speaks from her heart in this video about loving your body and what really creates happiness in life.
Click the link below for this beautiful message: