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Why This Yoga Teacher Of 15 Years Takes Beginner Yoga Classes


November 5, 2014 at 10:32 am

I loved this article! I can so relate. Recently I attended a “Slow Yoga” class. I’ve been teaching for 11 years and had never done “Slow Yoga”. I didn’t know what it was, thinking maybe this is “Gentle”. A friend and fellow teacher was leading the class so I decided to try it. I really did feel like a beginner. It was heavenly. Really slow! The main focus was on breath and remaining present. It was just the class I needed that day and I plan to share some of this Slow Yoga in my own classes.

    November 5, 2014 at 9:19 pm

    So glad you enjoyed it, Lisa! It’s truly one of the best kept secrets of the “long-term yogi.” Thanks so much for taking the time to share your experience!

December 3, 2014 at 11:57 pm


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